We like to put journalists through their paces, so when Exeter University found out about New Body Bootcamp, we were more than happy to offer them a session at our wednesday assault course. But who …

If you want to get toned up, in shape and change your life you have a lot of different options available. For those who don’t enjoy the gym environment, fitness classes are a great option …

Being a personal trainer in Exeter, I’ve come across many people who have been left with negative associations to exercise and a lot of the time these are generated in the gym environment. Often people …

In today’s session, New Body Bootcampers endured a tough step challenge down close to Exeter quay. After a dynamic wamup at Exeter Gymnastics club and an interval session in ‘The Pit’, the weather was excellent …