I was just listening to one of my idols, Anthony Robbins talk, not about fitness, diet or weight loss but another topic, but the information really can move over from one area of life to …

Follow the success of our morning bootcamp, we’re just about to open a Mum’s only bootcamp starting 10am-11am (Exeter Gymnastics Club) so if you’re interested in coming for a free week of fun, meeting new …

If you want to get toned up, in shape and change your life you have a lot of different options available. For those who don’t enjoy the gym environment, fitness classes are a great option …

For some Exeter brides getting into the dress of their dreams can be huge stress to deal with. But as Personal Trainer Simon Lovell explains, fitness should be a priority to any bride having an …

Being a personal trainer in Exeter, I’ve come across many people who have been left with negative associations to exercise and a lot of the time these are generated in the gym environment. Often people …

Yesterday they battled Assault Course+ and today’s themed workout saw a deck of 52 cards come out to play, each featuring a different exercise. Randomly recruits were asked to flip over the card and perform …

Tarzan swings, bear crawls, pit jumps. What sounded like something worthy of the forest was in fact the assault course created by Simon Lovell for the new recruits of New Body Bootcamp, the ultimate fitness …

Two lucky Exeter females got the chance to experience the New Body Bootcamp prior to its official launch on September 7th, and got a full hour training with expert personal trainer Simon Lovell, and it …