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	<title>New Body Bootcamp - Exeter Fitness / Personal Training Exeter / Exeter Gyms / Peronal Trainers in Exeter</title>
	<link>http://www.newbodycamp.co.uk</link>
	<description>Fitness Exeter, Exeter Gym, Personal Training Bootcamp</description>
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		<title>Can You Dodge A Ball?</title>
		<description><![CDATA[Just when you thought that New Body Bootcamp couldn&#8217;t get any more crazy, we&#8217;ve now introduced Dodgeball! If you haven&#8217;t seen the hilarious film, it&#8217;s well worth watching before you come and tackle our faced ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/12/can-you-dodge-a-ball/</link>
			</item>
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		<title>How Have You Changed?</title>
		<description><![CDATA[I was recently on my facebook account and noticed someone talking about change, and it reminded me and thought I&#8217;d ask you the question, when did you change and what impact did it have on ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/11/how-have-you-changed/</link>
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		<title>Fitness Training &#8211; 5 Exercise Tips You Need to Know Today</title>
		<description><![CDATA[Whether you&#8217;re just about to enter fitness taining, or you&#8217;re already keeping your body in shape, but are in search of a new strategy, there&#8217;s are some key things you need to know before getting ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/11/fitness-training-5-exercise-tips-you-need-to-know-today/</link>
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		<title>Are You Progressing or Standing Still?</title>
		<description><![CDATA[I was just listening to one of my idols, Anthony Robbins talk, not about fitness, diet or weight loss but another topic, but the information really can move over from one area of life to ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/11/are-you-progressing-or-standing-still/</link>
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		<title>New 10-11am Mums Bootcamp Starts Monday 9th</title>
		<description><![CDATA[Follow the success of our morning bootcamp, we&#8217;re just about to open a Mum&#8217;s only bootcamp starting 10am-11am (Exeter Gymnastics Club) so if you&#8217;re interested in coming for a free week of fun, meeting new ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/11/new-10-11am-mums-bootcamp-starts-monday-9th/</link>
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		<title>5 Ways To Avoid Killing Your Kids Early</title>
		<description><![CDATA[Children model what their parents do, fact. If we want for our children to grow up healthily we need to act a certain way and help to develop to become the best they can. What ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/11/5-ways-to-avoid-killing-your-kids-early/</link>
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		<title>Thriller Workout (Video)</title>
		<description><![CDATA[Friday 30th October in central Exeter. It&#8217;s 7am in the morning and recruits at New Body Bootcamp knew that they were in for a different kind of workout, but nothing like this. Check out the ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/10/thriller-workout-video/</link>
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		<title>My Before &amp; After</title>
		<description><![CDATA[I wanted to take the time in this post to reveal some pictures of me before I became a personal trainer. Blimey, these pics bring back some sad memories. As a bullied, overweight teen I ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/10/my-before-after/</link>
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		<title>New Body Bootcamp Review By Expose</title>
		<description><![CDATA[
We like to put journalists through their paces, so when Exeter University found out about New Body Bootcamp, we were more than happy to offer them a session at our wednesday assault course. But who ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/10/new-body-bootcamp-review-by-expose/</link>
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		<title>Fitness Classes &#8211; The Good, The Bad and The Ugly</title>
		<description><![CDATA[If you want to get toned up, in shape and change your life you have a lot of different options available. For those who don&#8217;t enjoy the gym environment, fitness classes are a great option ...]]></description>
		<link>http://www.newbodycamp.co.uk/2009/10/fitness-classes-the-good-the-bad-and-the-ugly/</link>
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